{"id":562,"date":"2019-09-05T13:43:59","date_gmt":"2019-09-05T11:43:59","guid":{"rendered":"https:\/\/learntobezen.eu\/fr\/?page_id=562"},"modified":"2019-09-05T13:43:59","modified_gmt":"2019-09-05T11:43:59","slug":"stress-et-emotions-que-se-passe-t-il-dans-mon-cerveau","status":"publish","type":"page","link":"https:\/\/learntobezen.eu\/fr\/stress-et-emotions-que-se-passe-t-il-dans-mon-cerveau\/","title":{"rendered":"Stress et \u00e9motions : Que se passe-t-il dans mon cerveau ? _ Copie"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb module_class=\u00a0\u00bbFWHeader001&Prime; _builder_version=\u00a0\u00bb3.22&Prime;][et_pb_fullwidth_header title=\u00a0\u00bbStress et \u00e9motions : Que se passe-t-il dans mon cerveau ?\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb header_scroll_down=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.16&Prime; background_color=\u00a0\u00bbrgba(255, 255, 255, 0)\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/01\/fw-bg-001.jpg\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb]<div class='one_half'>\n\t\t\t\t\t<p style=\"text-align: justify\">Les \u00e9motions sont des \u00e9tats affectifs dont la dur\u00e9e et l\u2019intensit\u00e9 peuvent varier. Elles sont indispensables et guident nos actions et nos d\u00e9cisions. Elles peuvent \u00eatre agr\u00e9ables ou d\u00e9sagr\u00e9ables. Au-del\u00e0 d\u2019un certain seuil, elles peuvent constituer des\u00a0 \u00e9tats de stress qui nous emp\u00eachent d\u2019agir et de r\u00e9fl\u00e9chir avec lucidit\u00e9.<\/p>\n\t\t\t\t<\/div><div class='one_half et_column_last'>\n\t\t\t\t\t<p style=\"text-align: justify\">D\u00e9couvrez avec nous les enfants de la classe de Madame Sophie\u00a0: Robin, Lucas, Anna, Clarisse et Rachida. Il y a beaucoup d\u2019\u00e9motions le jour de la rentr\u00e9e des classes. Parfois, les \u00e9motions, c\u2019est difficile. Ce n\u2019est pas toujours clair. Pourtant, il est important de faire quelque chose. Gr\u00e2ce \u00e0\u00a0<strong>SuperCortex<\/strong>, tout le monde peut apprivoiser ses \u00e9motions sans risque d\u2019exploser\u00a0!<\/p>\n\t\t\t\t<\/div><div class='clear'><\/div><br \/>\n[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.22&Prime;][et_pb_row _builder_version=\u00a0\u00bb3.25&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.0.92&Prime;]Bonjour\u00a0!<\/p>\n<p>Vous voil\u00e0 pr\u00eats \u00e0 visionner la 1e capsule du programme Learn to be zen @ school. Belle d\u00e9couverte\u00a0!<\/p>\n<p>Lorsque vous la pr\u00e9senterez aux enfants, nous vous sugg\u00e9rons de la leur montrer une premi\u00e8re fois dans son enti\u00e8ret\u00e9, pour recueillir leurs premi\u00e8res impressions. Ensuite, vous pourriez la revoir avec eux par s\u00e9quences, afin d\u2019affiner ce qu\u2019ils en retiennent.<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.25&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb column_structure=\u00a0\u00bb2_3,1_3&Prime;][et_pb_column type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.0.92&Prime;]<\/p>\n<h2>La vid\u00e9o<\/h2>\n<p>[\/et_pb_text][et_pb_video src=\u00a0\u00bbhttps:\/\/vimeo.com\/251627534&Prime; image_src=\u00a0\u00bb\/\/i.vimeocdn.com\/video\/678043988_960.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_video][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.0.92&Prime;]<\/p>\n<h2>Les outils<\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=\u00a0\u00bbFiche p\u00e9dagogique\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/01\/Fiche-pedagogique-atelier1-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche outil: la fleur des \u00e9motions\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/01\/Fiches-outil-atelier-1-fleur-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbFleur des \u00e9motions\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche outil: super observateur\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/01\/Fiche-outil-atelier-1A-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbSuper observateur\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche outil: moi, dans cette situation&#8230;\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/01\/Fiche-outil-atelier-1B-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbMoi, dans cette situation&#8230;\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche outil: pourquoi g\u00e9rer ses \u00e9motions?\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/01\/Fiche-outil-atelier-1C-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbPourquoi g\u00e9rer ses \u00e9motions?\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche auto-\u00e9valuation\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/01\/Fiche-autoevaluation-atelier1-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbAuto-\u00e9avaluation\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; 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Elles sont indispensables et guident nos actions et nos d\u00e9cisions. Elles peuvent \u00eatre agr\u00e9ables ou d\u00e9sagr\u00e9ables. Au-del\u00e0 d\u2019un certain seuil, elles peuvent constituer des\u00a0 \u00e9tats de stress qui nous emp\u00eachent d\u2019agir et de r\u00e9fl\u00e9chir avec lucidit\u00e9.\n\t\t\t\t<\/div><div class='one_half et_column_last'>\n\t\t\t\t\t\n\t\t\t\t<\/div><div class='clear'><\/div> D\u00e9couvrez avec nous les [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-562","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/pages\/562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/comments?post=562"}],"version-history":[{"count":1,"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/pages\/562\/revisions"}],"predecessor-version":[{"id":590,"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/pages\/562\/revisions\/590"}],"wp:attachment":[{"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/media?parent=562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}