{"id":541,"date":"2019-09-05T13:55:16","date_gmt":"2019-09-05T11:55:16","guid":{"rendered":"https:\/\/learntobezen.eu\/fr\/?page_id=541"},"modified":"2019-09-05T13:55:16","modified_gmt":"2019-09-05T11:55:16","slug":"la-peur-c-est-comment-que-faire","status":"publish","type":"page","link":"https:\/\/learntobezen.eu\/fr\/la-peur-c-est-comment-que-faire\/","title":{"rendered":"La peur, c\u2019est comment ? Que faire ? _ Copie"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb module_class=\u00a0\u00bbFWHeader001&Prime; _builder_version=\u00a0\u00bb3.22&Prime;][et_pb_fullwidth_header title=\u00a0\u00bbLa peur, c\u2019est comment ? Que faire ?\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb header_scroll_down=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.16&Prime; background_color=\u00a0\u00bbrgba(255, 255, 255, 0)\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/01\/fw-bg-001.jpg\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb]<div class='one_half'>\n\t\t\t\t\t<p style=\"text-align: justify\">A l\u2019origine, la peur est un \u00e9tat instinctif qui signale que notre vie est en danger. Cet \u00e9tat d\u00e9clenche des r\u00e9actions physiologiques qui facilitent la fuite face \u00e0 une menace. Quand il n\u2019y a pas de r\u00e9el danger, l\u2019\u00e9motion indique une menace pour notre s\u00e9curit\u00e9, notre \u00e9quilibre psychologique ou \u00e9motionnel.<\/p>\n\t\t\t\t<\/div><div class='one_half et_column_last'>\n\t\t\t\t\t<p style=\"text-align: justify\">Se montrer courageux, c\u2019est \u00e9couter les informations que nous transmet notre signal d\u2019alarme, regarder le \u00ab danger \u00bb en face, le mesurer et agir en cons\u00e9quence. <strong>SuperCortex<\/strong> nous aide \u00e0 entendre le message de notre peur et \u00e0 nous apaiser.<\/p>\n\t\t\t\t<\/div><div class='clear'><\/div><br \/>\n[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.22&Prime;][et_pb_row _builder_version=\u00a0\u00bb3.25&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.0.92&Prime;]Bonjour\u00a0!<\/p>\n<p>Vous voil\u00e0 pr\u00eats \u00e0 visionner la 2e capsule du programme Learn to be zen @ school. Belle d\u00e9couverte\u00a0!<\/p>\n<p>Lorsque vous la pr\u00e9senterez aux enfants, nous vous sugg\u00e9rons de la leur montrer une premi\u00e8re fois dans son enti\u00e8ret\u00e9, pour recueillir leurs premi\u00e8res impressions. Ensuite, vous pourriez la revoir avec eux par s\u00e9quences, afin d\u2019affiner ce qu\u2019ils en retiennent.<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.25&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb column_structure=\u00a0\u00bb2_3,1_3&Prime;][et_pb_column type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.0.92&Prime;]<\/p>\n<h2>La vid\u00e9o<\/h2>\n<p>[\/et_pb_text][et_pb_video src=\u00a0\u00bbhttps:\/\/vimeo.com\/265518988&Prime; image_src=\u00a0\u00bb\/\/i.vimeocdn.com\/video\/695549200_960.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.106&Prime;][\/et_pb_video][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.0.92&Prime;]<\/p>\n<h2>Les outils<\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=\u00a0\u00bbFiche p\u00e9dagogique\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/03\/Fiche-pedagogique-atelier2-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche outil: Le thermom\u00e8tre de la peur\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/03\/Fiches-outil-2-thermom\u00e8tredelapeur.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbLe thermom\u00e8tre de la peur\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche outil: La peur, c\u2019est comment ?\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/03\/Fiche-outil-atelier-2A.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbLa peur, c\u2019est comment ?\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche outil: Moi, quand j\u2019ai peur\u2026\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/03\/Fiche-outil-atelier-2B.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbMoi, quand j\u2019ai peur\u2026\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche outil: Retrouver mon calme\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/03\/Fiche-outil-atelier-2C.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbRetrouver mon calme\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiches outil : La respiration de la montagne\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/03\/Fiche-outil-atelier-2D.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbLa respiration de la montagne\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiches outil : La respiration de l\u2019arbre\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/03\/Fiche-outil-atelier-2E.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbLa respiration de l\u2019arbre\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche auto\u00e9valuation\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/03\/fiche-autoevaluation-atelier2-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbAuto\u00e9valuation\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; module_id=\u00a0\u00bbform_enquete\u00a0\u00bb _builder_version=\u00a0\u00bb3.22&Prime; background_color=\u00a0\u00bb#efefef\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.25&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_contact_form email=\u00a0\u00bbcontact@learntobe.be\u00a0\u00bb title=\u00a0\u00bbLaissez-nous un message\u00a0\u00bb custom_message=\u00a0\u00bb %%Name%%||et_pb_line_break_holder|| %%Email%%||et_pb_line_break_holder|| %%Message%%\u00a0\u00bb success_message=\u00a0\u00bbVotre message a \u00e9t\u00e9 envoy\u00e9 avec succ\u00e8s!\u00a0\u00bb submit_button_text=\u00a0\u00bbEnvoyer\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.92&Prime; custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#ffffff\u00a0\u00bb button_bg_color=\u00a0\u00bb#009fe3&Prime; button_bg_color_hover=\u00a0\u00bb#95c11f\u00a0\u00bb button_border_color_hover=\u00a0\u00bb#ffffff\u00a0\u00bb][et_pb_contact_field field_id=\u00a0\u00bbName\u00a0\u00bb field_title=\u00a0\u00bbNom\u00a0\u00bb _builder_version=\u00a0\u00bb3.16&Prime; border_radii=\u00a0\u00bbon||||\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_contact_field][et_pb_contact_field field_id=\u00a0\u00bbEmail\u00a0\u00bb field_title=\u00a0\u00bbAdresse e-mail\u00a0\u00bb field_type=\u00a0\u00bbemail\u00a0\u00bb _builder_version=\u00a0\u00bb3.16&Prime; border_radii=\u00a0\u00bbon||||\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_contact_field][et_pb_contact_field field_id=\u00a0\u00bbMessage\u00a0\u00bb field_title=\u00a0\u00bbMessage\u00a0\u00bb field_type=\u00a0\u00bbtext\u00a0\u00bb fullwidth_field=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.16&Prime; border_radii=\u00a0\u00bbon||||\u00a0\u00bb button_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class='one_half'>\n\t\t\t\t\tA l\u2019origine, la peur est un \u00e9tat instinctif qui signale que notre vie est en danger. Cet \u00e9tat d\u00e9clenche des r\u00e9actions physiologiques qui facilitent la fuite face \u00e0 une menace. Quand il n\u2019y a pas de r\u00e9el danger, l\u2019\u00e9motion indique une menace pour notre s\u00e9curit\u00e9, notre \u00e9quilibre psychologique ou \u00e9motionnel.\n\t\t\t\t<\/div><div class='one_half et_column_last'>\n\t\t\t\t\t\n\t\t\t\t<\/div><div class='clear'><\/div> Se montrer courageux, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-541","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/pages\/541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/comments?post=541"}],"version-history":[{"count":1,"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/pages\/541\/revisions"}],"predecessor-version":[{"id":594,"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/pages\/541\/revisions\/594"}],"wp:attachment":[{"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/media?parent=541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}