{"id":540,"date":"2019-09-05T14:03:15","date_gmt":"2019-09-05T12:03:15","guid":{"rendered":"https:\/\/learntobezen.eu\/fr\/?page_id=540"},"modified":"2020-09-17T15:15:44","modified_gmt":"2020-09-17T13:15:44","slug":"la-colere-cest-comment-que-faire","status":"publish","type":"page","link":"https:\/\/learntobezen.eu\/fr\/la-colere-cest-comment-que-faire\/","title":{"rendered":"La col\u00e8re, c\u2019est comment ? Que faire ? _ Copie"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; fullwidth=\u00a0\u00bbon\u00a0\u00bb module_class=\u00a0\u00bbFWHeader001&Prime; _builder_version=\u00a0\u00bb3.22&Prime;][et_pb_fullwidth_header title=\u00a0\u00bbLa col\u00e8re, c\u2019est comment ? Que faire ?\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb header_scroll_down=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.16&Prime; background_color=\u00a0\u00bbrgba(255, 255, 255, 0)\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/01\/fw-bg-001.jpg\u00a0\u00bb button_one_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_size__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_text_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_width__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_border_radius__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_letter_spacing__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bboff\u00a0\u00bb]<div class='one_half'>\n\t\t\t\t\t<p>A l\u2019origine, la col\u00e8re est un \u00e9tat instinctif qui signale que notre vie est en danger. Cet \u00e9tat d\u00e9clenche des r\u00e9actions physiologiques qui impressionnent l\u2019adversaire ou facilitent le combat. Quand il n\u2019y a pas de r\u00e9el danger, l\u2019\u00e9motion indique une frustration, une injustice ou le non-respect de nos valeurs.<\/p>\n\t\t\t\t<\/div><div class='one_half et_column_last'>\n\t\t\t\t\t<p>La col\u00e8re a sa raison d\u2019\u00eatre. Il n\u2019est pas opportun de la raisonner ou de culpabiliser l\u2019enfant. Il suffit de la reconna\u00eetre avec bienveillance. <strong>SuperCortex<\/strong> nous aide \u00e0 entendre son message et \u00e0 agir plut\u00f4t que r\u00e9agir.<\/p>\n\t\t\t\t<\/div><div class='clear'><\/div><br \/>\n[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb3.22&Prime;][et_pb_row _builder_version=\u00a0\u00bb3.25&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4&Prime;]Bonjour\u00a0!<\/p>\n<p>Vous voil\u00e0 pr\u00eats \u00e0 visionner la 3e capsule du programme Learn to be zen @ school. Belle d\u00e9couverte\u00a0!<\/p>\n<p>Lorsque vous la pr\u00e9senterez aux enfants, nous vous sugg\u00e9rons de la leur montrer une premi\u00e8re fois dans son enti\u00e8ret\u00e9, pour recueillir leurs premi\u00e8res impressions. Ensuite, vous pourriez la revoir avec eux par s\u00e9quences, afin d\u2019affiner ce qu\u2019ils en retiennent.<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb2_3,1_3&Prime; _builder_version=\u00a0\u00bb3.25&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_3&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4&Prime;]<\/p>\n<h2>La vid\u00e9o<\/h2>\n<p>[\/et_pb_text][et_pb_video src=\u00a0\u00bbhttps:\/\/vimeo.com\/272529948&Prime; image_src=\u00a0\u00bb\/\/i.vimeocdn.com\/video\/695059832_960.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.6.1&Prime; hover_enabled=\u00a0\u00bb0&Prime; sticky_enabled=\u00a0\u00bb0&Prime;][\/et_pb_video][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4&Prime;]<\/p>\n<h2>Les outils<\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=\u00a0\u00bbFiche p\u00e9dagogique\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/05\/Fiche-pedagogique-atelier3-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.106&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche outil: Le thermom\u00e8tre de la col\u00e8re\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/05\/Fiches-outil-3-thermom\u00e8tredelacol\u00e8re-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbLe thermom\u00e8tre de la col\u00e8re\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.106&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche outil: La col\u00e8re, c\u2019est comment ?\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/05\/Fiche-outil-atelier-3A-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbLa col\u00e8re, c\u2019est comment ?\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.106&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche outil: Moi, quand je suis en col\u00e8re\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/05\/Fiche-outil-atelier-3B-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbMoi, quand je suis en col\u00e8re\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.106&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche outil: Retrouver mon calme\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/05\/Fiche-outil-atelier-3C-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbRetrouver mon calme\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.106&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiches outil : Balance ta col\u00e8re\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/05\/Fiche-outil-atelier-3D-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbBalance ta col\u00e8re\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.106&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiches outil : L&rsquo;exercice du spaghetti\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/05\/Fiche-outil-atelier-3E-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbL&rsquo;exercice du spaghetti\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.106&Prime;][\/et_pb_blurb][et_pb_blurb title=\u00a0\u00bbFiche auto\u00e9valuation\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/learntobezen.eu\/fr\/wp-content\/uploads\/sites\/2\/2018\/05\/fiche-autoevaluation-atelier3-V-FR.pdf\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb use_icon=\u00a0\u00bbon\u00a0\u00bb font_icon=\u00a0\u00bb%%98%%\u00a0\u00bb icon_placement=\u00a0\u00bbleft\u00a0\u00bb admin_label=\u00a0\u00bbAuto\u00e9valuation\u00a0\u00bb _builder_version=\u00a0\u00bb3.0.106&Prime;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; 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Cet \u00e9tat d\u00e9clenche des r\u00e9actions physiologiques qui impressionnent l\u2019adversaire ou facilitent le combat. Quand il n\u2019y a pas de r\u00e9el danger, l\u2019\u00e9motion indique une frustration, une injustice ou le non-respect de nos valeurs.\n\t\t\t\t<\/div><div class='one_half et_column_last'>\n\t\t\t\t\t\n\t\t\t\t<\/div><div class='clear'><\/div> La col\u00e8re a sa [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-540","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/pages\/540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/comments?post=540"}],"version-history":[{"count":2,"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/pages\/540\/revisions"}],"predecessor-version":[{"id":2102,"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/pages\/540\/revisions\/2102"}],"wp:attachment":[{"href":"https:\/\/learntobezen.eu\/fr\/wp-json\/wp\/v2\/media?parent=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}