{"id":435,"date":"2019-09-09T11:43:37","date_gmt":"2019-09-09T09:43:37","guid":{"rendered":"https:\/\/learntobezen.eu\/en\/?page_id=435"},"modified":"2019-09-09T11:44:09","modified_gmt":"2019-09-09T09:44:09","slug":"what-is-angry-what-can-we-do","status":"publish","type":"page","link":"https:\/\/learntobezen.eu\/en\/what-is-angry-what-can-we-do\/","title":{"rendered":"What is angry? What can we do? _ DUP"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.22&#8243;][et_pb_fullwidth_header title=&#8221;What is anger? What can we do?&#8221; text_orientation=&#8221;center&#8221; header_scroll_down=&#8221;on&#8221; _builder_version=&#8221;3.16&#8243; background_color=&#8221;rgba(255, 255, 255, 0)&#8221; background_image=&#8221;https:\/\/learntobezen.eu\/en\/wp-content\/uploads\/sites\/3\/2018\/03\/fw-bg-001.jpg&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover=&#8221;null&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover=&#8221;null&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover=&#8221;null&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover=&#8221;null&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover=&#8221;null&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover=&#8221;null&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover=&#8221;null&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover=&#8221;null&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover=&#8221;null&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover=&#8221;null&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover=&#8221;null&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover=&#8221;null&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover=&#8221;null&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover=&#8221;null&#8221;]<div class='one_half'>\n\t\t\t\t\t<p>Anger is originally an instinctive emotional state that signals our life may be in danger. This state triggers physiological reactions that facilitate a flight reaction in the face of danger. When there is no real danger, the emotion indicates frustration, an injustice or that our values have not been respected.<\/p>\n\t\t\t\t<\/div><div class='one_half et_column_last'>\n\t\t\t\t\t<p>There\u2019s a reason why we\u2019re angry. It\u2019s not helpful to dismiss it or to blame the child. All you need to do is to welcome it. <strong>SuperCortex<\/strong> helps us to hear his message and to act rather than react.<\/p>\n\t\t\t\t<\/div><div class='clear'><\/div><br \/>\n[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.22&#8243;][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.0.106&#8243;]Hi!<\/p>\n<p>You\u2019re now ready to watch the third video clip of the Learn to be zen @ school programme. Enjoy your viewing!<\/p>\n<p>When you show it to your students, we suggest you show it to them once in full to collect their initial reactions. Then you can watch it again bit by bit in order to go into more detail and gain more educational value.<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.25&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; column_structure=&#8221;2_3,1_3&#8243;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;3.0.106&#8243;]<\/p>\n<h2>Video<\/h2>\n<p>[\/et_pb_text][et_pb_video src=&#8221;https:\/\/vimeo.com\/300243114&#8243; image_src=&#8221;\/\/i.vimeocdn.com\/video\/738548271_960.jpg&#8221; _builder_version=&#8221;3.17.6&#8243;][\/et_pb_video][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Tools&#8221; _builder_version=&#8221;3.0.106&#8243;]<\/p>\n<h2>Tools<\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Educational sheet&#8221; url=&#8221;https:\/\/learntobezen.eu\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Fiche-pedagogique-atelier3-V-EN.pdf&#8221; url_new_window=&#8221;on&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%98%%&#8221; icon_placement=&#8221;left&#8221; _builder_version=&#8221;3.0.106&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;The thermometer of anger&#8221; url=&#8221;https:\/\/learntobezen.eu\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Fiches-outil-3-thermom\u00e8tredelacol\u00e8re-V-EN.pdf&#8221; url_new_window=&#8221;on&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%98%%&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;thermo&#8221; _builder_version=&#8221;3.0.106&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;What is anger? Table of indicators&#8221; url=&#8221;https:\/\/learntobezen.eu\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Fiche-outil-atelier-3A-V-EN.pdf&#8221; url_new_window=&#8221;on&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%98%%&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;what&#8221; _builder_version=&#8221;3.0.106&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;When I\u2019m angry&#8230;&#8221; url=&#8221;https:\/\/learntobezen.eu\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Fiche-outil-atelier-3B-V-EN.pdf&#8221; url_new_window=&#8221;on&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%98%%&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;When I\u2019m angry\u2026&#8221; _builder_version=&#8221;3.0.106&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Regaining my cool&#8221; url=&#8221;https:\/\/learntobezen.eu\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Fiche-outil-atelier-3C-V-EN.pdf&#8221; url_new_window=&#8221;on&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%98%%&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Regaining my cool&#8221; _builder_version=&#8221;3.0.106&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Shake your anger!&#8221; url=&#8221;https:\/\/learntobezen.eu\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Fiche-outil-atelier-3D-V-EN.pdf&#8221; url_new_window=&#8221;on&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%98%%&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Shake your anger!&#8221; _builder_version=&#8221;3.0.106&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Spaghetti exercise&#8221; url=&#8221;https:\/\/learntobezen.eu\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/Fiche-outil-atelier-3E-V-EN.pdf&#8221; url_new_window=&#8221;on&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%98%%&#8221; icon_placement=&#8221;left&#8221; admin_label=&#8221;Spaghetti exercise&#8221; _builder_version=&#8221;3.0.106&#8243;][\/et_pb_blurb][et_pb_blurb title=&#8221;Self-evaluation worksheet&#8221; url=&#8221;https:\/\/learntobezen.eu\/en\/wp-content\/uploads\/sites\/3\/2018\/05\/fiche-autoevaluation-atelier3-V-EN.pdf&#8221; 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This state triggers physiological reactions that facilitate a flight reaction in the face of danger. When there is no real danger, the emotion indicates frustration, an injustice or that our values have not been respected.\n\t\t\t\t<\/div><div class='one_half et_column_last'>\n\t\t\t\t\t\n\t\t\t\t<\/div><div class='clear'><\/div> There\u2019s a reason [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-435","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/learntobezen.eu\/en\/wp-json\/wp\/v2\/pages\/435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntobezen.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/learntobezen.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/learntobezen.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/learntobezen.eu\/en\/wp-json\/wp\/v2\/comments?post=435"}],"version-history":[{"count":3,"href":"https:\/\/learntobezen.eu\/en\/wp-json\/wp\/v2\/pages\/435\/revisions"}],"predecessor-version":[{"id":465,"href":"https:\/\/learntobezen.eu\/en\/wp-json\/wp\/v2\/pages\/435\/revisions\/465"}],"wp:attachment":[{"href":"https:\/\/learntobezen.eu\/en\/wp-json\/wp\/v2\/media?parent=435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}