{"id":167,"date":"2018-03-16T14:40:18","date_gmt":"2018-03-16T13:40:18","guid":{"rendered":"https:\/\/learntobezen.eu\/de\/?page_id=167"},"modified":"2019-09-09T11:00:32","modified_gmt":"2019-09-09T09:00:32","slug":"was-passiert-bei-angst-was-tun","status":"publish","type":"page","link":"https:\/\/learntobezen.eu\/de\/was-passiert-bei-angst-was-tun\/","title":{"rendered":"Was passiert bei Angst? Was tun?"},"content":{"rendered":"

[et_pb_section fb_built=“1″ fullwidth=“on“ _builder_version=“3.22″][et_pb_fullwidth_header title=“Was passiert bei Angst? Was tun?“ text_orientation=“center“ header_scroll_down=“on“ _builder_version=“3.16″ background_color=“rgba(255, 255, 255, 0)“ background_image=“https:\/\/learntobezen.eu\/de\/wp-content\/uploads\/sites\/4\/2018\/03\/fw-bg-001.jpg“ button_one_text_size__hover_enabled=“off“ button_two_text_size__hover_enabled=“off“ button_one_text_color__hover_enabled=“off“ button_two_text_color__hover_enabled=“off“ button_one_border_width__hover_enabled=“off“ button_two_border_width__hover_enabled=“off“ button_one_border_color__hover_enabled=“off“ button_two_border_color__hover_enabled=“off“ button_one_border_radius__hover_enabled=“off“ button_two_border_radius__hover_enabled=“off“ button_one_letter_spacing__hover_enabled=“off“ button_two_letter_spacing__hover_enabled=“off“ button_one_bg_color__hover_enabled=“off“ button_two_bg_color__hover_enabled=“off“]

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Angst ist in ihrem Ursprung ein instinktiver Zustand, der uns signalisiert, dass unser Leben in Gefahr ist. Dieser Zustand l\u00f6st k\u00f6rperliche Reaktionen aus, die die Flucht vor einer Gefahr vereinfachen. Wenn es keine echte Gefahr gibt, zeigt das Gef\u00fchl an, dass unsere Sicherheit, unser psychologisches oder emotionales Gleichgewicht in Gefahr ist.<\/p>\n\t\t\t\t<\/div>

\n\t\t\t\t\t

Mut hei\u00dft, den Informationen zu lauschen, die wir von unserem Alarmsignal vermittelt bekommen, der ,,Gefahr\u201c ins Auge zu schauen, sie abzuw\u00e4gen und dementsprechend zu handeln. SuperCortex<\/strong> kann uns helfen, die Botschaft unserer Angst zu h\u00f6ren und uns zu beruhigen.<\/p>\n\t\t\t\t<\/div>

<\/div>
\n[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=“1″ _builder_version=“3.22″][et_pb_row _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“][et_pb_column type=“4_4″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text _builder_version=“3.0.92″]Hallo!<\/p>\n

Nun k\u00f6nnen Sie den ersten Clip unseres Programmes von Learn to be zen @ school anschauen. Gute Entdeckungsreise!<\/p>\n

Wenn Sie den Clip den Kindern zeigen, empfehlen wir, ihn zun\u00e4chst einmal am St\u00fcck zu zeigen, um ihre ersten Reaktionen zu sammeln. Danach kann er noch einmal abschnittsweise gezeigt werden, damit sie noch mehr davon mitnehmen k\u00f6nnen.
\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“ column_structure=“2_3,1_3″][et_pb_column type=“2_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text _builder_version=“3.0.92″]<\/p>\n

Video<\/h2>\n

[\/et_pb_text][et_pb_video src=“https:\/\/vimeo.com\/268374792″ image_src=“\/\/i.vimeocdn.com\/video\/699087344_960.jpg“ _builder_version=“3.0.106″][\/et_pb_video][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_text _builder_version=“3.0.92″]<\/p>\n

Lehrmaterialien<\/h2>\n

[\/et_pb_text][et_pb_blurb title=“Lehrerhandreichung“ url=“https:\/\/learntobezen.eu\/de\/wp-content\/uploads\/sites\/4\/2018\/03\/Fiche-pedagogique-atelier2-V-ALL.pdf“ url_new_window=“on“ use_icon=“on“ font_icon=“%%98%%“ icon_placement=“left“ _builder_version=“3.0.92″][\/et_pb_blurb][et_pb_blurb title=“Das Angst-Thermometer“ url=“https:\/\/learntobezen.eu\/de\/wp-content\/uploads\/sites\/4\/2018\/03\/Fiches-outil-2-thermom\u00e8tredelapeur-V-ALL.pdf“ url_new_window=“on“ use_icon=“on“ font_icon=“%%98%%“ icon_placement=“left“ admin_label=“Das Angst-Thermometer“ _builder_version=“3.0.92″][\/et_pb_blurb][et_pb_blurb title=“Was passiert bei Angst?“ url=“https:\/\/learntobezen.eu\/de\/wp-content\/uploads\/sites\/4\/2018\/03\/Fiche-outil-atelier-2A-V-ALL.pdf“ url_new_window=“on“ use_icon=“on“ font_icon=“%%98%%“ icon_placement=“left“ admin_label=“Was passiert bei Angst?“ _builder_version=“3.0.92″][\/et_pb_blurb][et_pb_blurb title=“Wenn ich Angst habe\u2026“ 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url=“https:\/\/learntobezen.eu\/de\/wp-content\/uploads\/sites\/4\/2018\/03\/Fiche-outil-atelier-2E-V-ALL.pdf“ url_new_window=“on“ use_icon=“on“ font_icon=“%%98%%“ icon_placement=“left“ admin_label=“Die Baumatmung“ _builder_version=“3.0.92″][\/et_pb_blurb][et_pb_blurb title=“Selbstbewertungsbogen“ url=“https:\/\/learntobezen.eu\/de\/wp-content\/uploads\/sites\/4\/2018\/03\/fiche-autoevaluation-atelier2-V-ALL.pdf“ url_new_window=“on“ use_icon=“on“ font_icon=“%%98%%“ icon_placement=“left“ admin_label=“Selbstbewertungsbogen“ _builder_version=“3.0.92″][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ module_id=“form_enquete“ _builder_version=“3.22″ background_color=“#efefef“][et_pb_row _builder_version=“3.25″ background_size=“initial“ background_position=“top_left“ background_repeat=“repeat“][et_pb_column type=“4_4″ _builder_version=“3.25″ custom_padding=“|||“ custom_padding__hover=“|||“][et_pb_contact_form email=“learn-to-be-zen@web.de“ 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\n\t\t\t\t\tAngst ist in ihrem Ursprung ein instinktiver Zustand, der uns signalisiert, dass unser Leben in Gefahr ist. Dieser Zustand l\u00f6st k\u00f6rperliche Reaktionen aus, die die Flucht vor einer Gefahr vereinfachen. Wenn es keine echte Gefahr gibt, zeigt das Gef\u00fchl an, dass unsere Sicherheit, unser psychologisches oder emotionales Gleichgewicht in Gefahr ist.\n\t\t\t\t<\/div>
\n\t\t\t\t\t\n\t\t\t\t<\/div>
<\/div> Mut hei\u00dft, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-167","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/learntobezen.eu\/de\/wp-json\/wp\/v2\/pages\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/learntobezen.eu\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/learntobezen.eu\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/learntobezen.eu\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/learntobezen.eu\/de\/wp-json\/wp\/v2\/comments?post=167"}],"version-history":[{"count":9,"href":"https:\/\/learntobezen.eu\/de\/wp-json\/wp\/v2\/pages\/167\/revisions"}],"predecessor-version":[{"id":439,"href":"https:\/\/learntobezen.eu\/de\/wp-json\/wp\/v2\/pages\/167\/revisions\/439"}],"wp:attachment":[{"href":"https:\/\/learntobezen.eu\/de\/wp-json\/wp\/v2\/media?parent=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}